Your voice is your super-power
Talking helps. You’re not alone.
Stamford has resources for every family because our kids’ mental health matters.
The Stamford Youth Mental Health Alliance is a city-wide network of 35+ organizations working together to improve access to mental health services for children and adolescents. Our goal is to build a greater understanding of the importance of youth mental wellness, ensure care is accessible and inclusive, and facilitate a comprehensive system of intervention and support for families across our community. Learn more about Stamford Youth Mental Health Alliance.
We say, Don’t carry it alone, We’ve got you, to remind kids and parents that you’re not alone, our community cares about you, and it’s ok to ask for help.
Download our Youth Mental Health Resource Guide, a listing of organizations and services that support the mental health of children and adolescents in Stamford, Connecticut.
Download the YMHA Resource Guide:
Mayor Caroline Simmons
“For too long, mental health concerns have been associated with stigma and dismissed as ‘someone else’s problem,’ until it happens to you or someone in your family.
I am thrilled that through the Youth Mental Health Alliance, our essential human service providers have rolled up their sleeves to identify best practices and trauma-informed strategies that will improve the mental wellness of our community. This evidence-based approach will help build greater understanding of the importance of youth mental wellness and facilitate a comprehensive system of intervention and support.”
Need help, but don’t know where to start? We are committed to making resources accessible for our community, ensuring you can find the support you need.
Download our resource guide → link in bio.
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Turn everyday routines into connection time. Whether it’s cooking together, walking to school or tidying up, these small moments can lead to meaningful conversations with your child.
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
No child or family should face challenges alone. With partners like @building1community, we`re committed to making sure Stamford families have support they can count on every step of the way.
#BeTheWE #YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Being kind to yourself is just as important as being kind to others. Treat yourself with the same care you’d give a friend.
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Roses are red, violets are blue, you matter today and every day too. ❤️
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Did you know that writing down your thoughts can help you process your emotions? Journaling for even a few minutes a day can make you feel calmer and more in control.
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
When your child is struggling, your support matters. Youth Mental Health First Aid Training gives you the knowledge to make a positive impact.
Visit our website to register today → link in bio.
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Children of all ages can experience mental health issues and almost two-thirds aren`t getting the help they need. Nonprofits in the Stamford Youth Mental Health Alliance say, "Don`t carry it alone. We`ve got you!"
Support is available right here in our community. If you think there`s a problem, ask for help. You`ll be glad you did!
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
